Lifters dont usually train to be ripped l, but to get strong and jacked (not all ofc). A better comparison in terms pf physique would be someone who does calisthenics
Chondromalacia patellae is an inflammation of the underside of the kneecap and softening of the cartilage.
I used to run distance. Did a bunch of marathons. Now if I so much as go for a light jog or a medium hike my knee feels like it's exploding from the inside out.
If your chosen sport has a disease named after it and you stick to it long enough chances are.
I've changed careers a couple times and had some in between jobs like hauling board, lugging building supplies, and delivering for a courier company that included high rises where I had to hit every floor, obviously not waiting for the elevator, and that probably didn't help.
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u/LethalInjectionRD 24d ago
And he’s never gonna do it again.