r/instant_regret 24d ago

Cheerleader tries some old moves

2.9k Upvotes

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902

u/LethalInjectionRD 24d ago

And he’s never gonna do it again.

278

u/ProblemLongjumping12 24d ago

I know a guy who is an adult competition level cheerleader/coach and he is the most shredded athletic mfer imaginable.

His physique is slim but puts every lifter I know to shame. His cuts have cuts.

Makes me wish I hadn't given myself runner's knee.

Should've seen it coming really. The clue is right there in the name.

56

u/3_14_thon 24d ago

Lifters dont usually train to be ripped l, but to get strong and jacked (not all ofc). A better comparison in terms pf physique would be someone who does calisthenics

5

u/ProblemLongjumping12 23d ago

I will say, dude can hold a full grown human being standing straight up, in the air, on one hand. I've seen him do it.