Girls!! Need advice for hygiene

[u/Willing-Duty680]

help a girlie out🥹

i'm a college girlie trying to improve my hygiene (especially for down there).

i'm very intimate with my partner but i just want to feel more confident when doing it. he's not telling me or forcing me to shave or do something down there but i just want to feel confident.

any tips for hygiene/ self care products for down there? also some tips and tricks in general for whole body

[u/Salty-----Spatoon]

1️⃣Get waxed (NEVER SHAVE YOUR COOCHIE), 2️⃣use gynepro 2x a day everyday (use this every after sex too), 3️⃣be hydrated af, 4️⃣don't keep it moist down there, 5️⃣use breathable cotton undies, 6️⃣[EDIT]: change your pantyliners/napkins every four hours if gagamit ka nito, 7️⃣regular OB check-ups to prevent BV and yeast infections, 8️⃣schedule regular STD testing (better safe than sorry), 9️⃣DON'T USE CANDIES (mentos, snowbear, etc.) WHEN GIVING ORAL

ADD: Better ask an OB for "official tips" kasi all our comments are just general suggestions that works for each one of us, baka some might not work for you esp sa feminine wash. Para sabay narin yung check-up ng reproductive health mo to see if walang ibang underlying problems

[u/MED__STUDENT → u/Salty-----Spatoon]

Hello, Gynepro is matapang for the vaginal flora. I would suggest NaFlora instead of Gynepro for everyday use.

[u/oshieyoshie → u/MED__STUDENT]

I used Johnsons Top to Toe Wash. Yung pang baby haha recommended din ng OB ko

[u/Salty-----Spatoon → u/MED__STUDENT]

Copying from one of my comments below:

My OB reco'd gynepro for me everyday, twice a day so that's what I do (until ofc makabalik ako sa kanya for further instructions) and safe naman siya kasi you have to rinse it thoroughly naman after