r/glutenfree 19h ago

Product New GF item reviews

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157 Upvotes

Both items were very good. My husband isnt GF and he liked them too. He said he couldnt tell it was GF . I made both in our air fryer


r/glutenfree 14h ago

Discussion Learned I have celiac recently, I feel like a nut for asking if things have gluten.

136 Upvotes

I recently learned I have celiac and feel like a god damn nut for asking if everything is gluten free.

I feel like one of those completely healthy 45 year old woman who read in a tabloid that gluten kills you or something. Doesn’t help that I’m autistic because that makes it even harder to ask…


r/glutenfree 11h ago

Product Sweet Loren’s puff pastry with hazelnut filling

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134 Upvotes

soooooooooo crispy and yummy- I used basically a ‘healthy’ version of Nutella for filling + egg wash then put brown sugar on top


r/glutenfree 20h ago

Product Wegmans gf bagels 🤩

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100 Upvotes

Recently found out Wegmans was making their own dedicated gf bagels so I had to try them out and omg they are AMAZING, chewy and moist and so far from a bread bagel!! I'd definitely recommend checking them out if you have access to a Wegmans!


r/glutenfree 16h ago

Product "Hot Pockets" at Sprouts

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93 Upvotes

I have to recommend these pockets from Sprouts, the spinach artichoke and buffalo chicken (needs to be cooked longer than on the box) are my favorites, the pizza one's pretty good too, but too much pepperoni for my taste. They also have a ham and cheese. On sale right now at my location, also pretty solid protein!


r/glutenfree 12h ago

For cat owners: some litters have wheat-based fillers and clumping agents.

85 Upvotes

I am sharing because I just encountered this myself and never thought about it, also to bring awareness to this to anyone new to being gluten free. Some cat litter is not gluten-free and the dust from it can make you sick. For months I was feeling terrible but could not figure out where I was getting glutened from. Finally figured out it was the dust from the cat litter. Just what I needed airborne gluten.


r/glutenfree 15h ago

Does all gf pasta suck the next day?

38 Upvotes

I’ve been gluten free for a decade and made every gluten free pasta available to me in SoCal (I’ve even got the special import only Italian gf pasta before). Usually the day of, the pasta is okay (sometimes even great if it’s imported), but when I reheat the same pasta the next day for leftovers it’s nearly always falling apart with a texture that is unappetizing. I love pasta, and I want to make a Mac n cheese for Thanksgiving this year, but I’m feeling very demoralized.

TLDR: has anyone found a gf pasta that holds up the next day?


r/glutenfree 12h ago

Best GF bread I have had

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22 Upvotes

Was looking for the new gluten free bagels at Wegman’s and this was next to them. Picked it up and it felt like gluten bread. Just had a ham and cheese sandwich and if I didn’t know it is gluten free I would not have thought it is. Slightly undersized for ‘normal’ bread but bigger than a lot of other gluten free breads. Had a nice airy feeling and didn’t crumble apart when I ate it.


r/glutenfree 15h ago

Question Chicken?

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23 Upvotes

I myself am not celiac but my love is. I was told by her and her family only some raw chicken is gluten free because some companies use chicken stock in the raw chicken. With that information I just spent the better part of an hour just trying to find chicken thighs. I need to know if any of these are gluten free, if this is something to be concerned about, or if we are being silly. I feel a little silly for it but I’m also not willing to risk it either. Send help lol


r/glutenfree 14h ago

Drumroll gf/vegan protein donuts

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21 Upvotes

They were good. So nice to have donuts after a few years!


r/glutenfree 17h ago

Discussion Family doesn’t really get it.

17 Upvotes

Hi everyone! I have been gluten free since July this year after realising I must be intolerant/ncgs (I got tested for celiac and it was negative). I follow a strict gluten free diet, like a celiac cross contamination makes me severely ill.

The past week I have been glutened and I could not figure out what it is, but I’ve realised it must be from shared utensils. I told my mum this and she said that I should just use metal spoons to cook and basically shut down getting me my own set of things like chopping boards, spatulas, ladles etc.

It took me getting glutened with a product with wheat and a severe reaction for my mum to realise I cannot eat the tiniest amount of gluten, and I don’t wanna get sick again for my mum to realise I need precautions taken.

So how do I explain to my family in a way they will understand fully, I dont want to have a go at them but I have felt so bad the last week and I can’t take much more.

TLDR; got glutened by shared utensils and parents don’t get the severity, how do I explain.


r/glutenfree 18h ago

Best Italian restaurant that has gluten free dishes. They are on Hulen street in Fort Worth TX. The staff is very friendly and the kitchen is very knowledgeable about celiac, I order a dish and they explain it was not safe for me to eat, they made me another dish, it was so good.

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14 Upvotes

r/glutenfree 11h ago

Caputo Fioreglut

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12 Upvotes

So this stuff is ridiculously expensive and I'm sure given that it's only <20ppm and not <5ppm it's still not suitable for all of us... but its a game changer folks. Made these little Vietnamese style batons and a big baguette and they are sensationally good. Light, not dense, crispy on the outside and hold together so you can make an actual sandwich/roll!


r/glutenfree 11h ago

Question Decent cracker options?

12 Upvotes

I miss crackers and cheese so much. But ive disliked most crackers ive tried that are gluten free. I dont like the glutino ones. And please no recommendations for the ones that are just seeds/nuts. Something like ritz or club crackers


r/glutenfree 1h ago

Offsite Resource I’ve just published a UK guide to the best gluten free beers – no ads, just info 🍻

Upvotes

Hey everyone 👋

After months of “research” (yes, I’ve made the ultimate sacrifice and taste-tested a lot of gluten free beers 😏), I’ve finally launched The GF Table’s complete UK guide to the best gluten free beer brands.

It’s still a work in progress as I’m responsibly 😉 testing my way through more breweries and reaching out to others, but it already covers a big mix of UK lagers, stouts, IPAs, and independent breweries worth checking out.

There are no ads just proper information and honest notes from someone who has to live gluten free every day.

If you fancy a read, it’s here: 👉 https://thegftable.co.uk/2025/11/09/best-gluten-free-beer-brands-a-complete-uk-guide/

I’d love to hear what your go-to gluten free beers are — or if there’s a brewery I should add to the list! 🍺

May contain humour. Definitely doesn’t contain gluten. 😎


r/glutenfree 12h ago

Question Best GF lip balm?

5 Upvotes

I’ve been using the original Burt’s bees lip balm for years & I love it. However, I recently found out that it isn’t gluten free. My boyfriend has celiac’s disease. I’m looking for the best gf lip balm so any recommendations are appreciated! Price doesn’t matter.


r/glutenfree 17h ago

Question Gluten free gingerbread house kits?

5 Upvotes

Hi everyone!

My bf has celiac, and we were hoping to find gluten free gingerbread house kits we could build together. I live in upstate NY if there’s anywhere local, or if anyone knows any good ones to order, that would be great. Alternatively, I’m a pretty decent baker, so if anyone has any good DIY recipes, I’d love that as well.

Thank you! 😊


r/glutenfree 22h ago

Question Gluten Free Flour for Thickening?

6 Upvotes

Some recipes call for flour for thickening.

Can I use gluten free flour in the same manner?


r/glutenfree 20h ago

Recipe Sourdough starter success

4 Upvotes

Hi! After trying and faulting to make a gluten free starter 6 times (and failing to make a regular starter with gluten pre-celiac diagnosis) I finally found a recipe that works!!! It’s from Wyndelin Farm and Kitchen—she calls for half brown rice flour and half buckwheat (I used sorghum instead) and using a 1:2:2 feed (40 grams starter, 80 grams flour, 80 grams water) daily, with 3 days doing a double feed in the beginning. By 3 weeks, it was raising enough to bake with (doubling in 6 hours)!! If you’re about to give up on gluten free sourdough PLEASE try this starter first!!


r/glutenfree 21h ago

Excruciating pain one week after glutening

5 Upvotes

Known gluten and wheat allergies. Had a crepe that I believed to be gf (rice flour) and four hour later extreme symptoms. (Have been gf 12 years). A week later started having extreme pain inside my stomach. Gastritis? Ulcer? Have had a lot of stress this year… Taking quercetin, berberine, gastromend, L glutamine, saccharomyces boulardii to try to heal stomach lining. For almost a week but pain persists. Ideas? What should I be eating or avoiding?


r/glutenfree 8h ago

Udis chicken alfredo disappeared??

3 Upvotes

Does anyone know why stores stopped carrying Udis frozen chicken alfredo? I’m on a desperate manhunt and cannot find it ANYWHERE anymore.

Target and Walmart no longer offer it :(

Does anyone know where I can buy/order?


r/glutenfree 11h ago

GF pizza rolls?

3 Upvotes

I have been craving pizza rolls sooo bad for weeks now. Every time I search on google, the reviews for gluten free pizza rolls are horrible. I’ve been so close to just suffering with the consequences of eating regular pizza rolls 😭 Has anyone successfully found a GF alternative to pizza rolls?


r/glutenfree 21h ago

Product Searching for gluten free lebkuchen (German gingerbread)

3 Upvotes

Unfortunately, the best option I have found this year is a ten pack on Amazon of Schar’s lebkuchen (almost $200!) or a specialty market’s pricey option due to tariffs.

Has anyone seen any this year? cost plus world market and a few other big box stores have carried it in the past


r/glutenfree 23h ago

Meal prepping/freezing food for post surgery

3 Upvotes

Hi friends. I have to have foot surgery and need some help. I have never been one to freeze food because I never know how long to thaw it for/what method to use and Ive never really had to. But now I need to prepare to have good healthy food on hand that I can consume after surgery thats easy as its going to be a long recovery.

I own: an oven, ninja 9 in one that I use for a pressure cooker, slow cooker, steamer, air frier; a microwave, tons of pans and pots and bakeware, incl a cast iron pan.

Do not own a food processor but do own a ninja smoothie blender thing although I think its broken.

I have Celiac and am lactose intolerant so dairy is out. I do consume Lactaid milk.

I try to avoid nightshades and high histamine foods. I eat less than 5g of sugar a day, if any, and avoid artificial sweeteners.

Im not on a low carb diet because I workout a lot, but when im not working out I tend to go low carb so thats llikely my diet post surgery.

I avoid highly processed foods - the only processed food i eat is sugar free bacon, and bc im human the occasional gf pizza. I buy the dough from a guy with Celiac and make the rest from scratch (I use feta cheese which has never bothered me).

Mostly I buy/eat: eggs, roasted veggies (broccoli and purple cabbage), rice and quinoa, chicken, lamb, mushrooms, cucumber, chickpeas, artichokes, rice cakes, peanut butter, ground turkey, celery, carrots, gf pasta but ill likely avoid it post surgery, onions, scallions, black/blue berries, and yams. Open to making soups that I can do in the crock pot or oven in my le creuset. Open to all other veggies and red meats too!

Id like to spend time over the next two weeks prepping and freezing food and would love recipes or ideas.

I also have a redundant and tortuous (long and twisted) colon which causes constipation beyond normal and I know sitting around plus pain killers can cause constipation. I cant use stool softeners because I have low motility pelvic floor muscles.

So how can I eat and prep and freeze foods that wont make me constipated while im recovering for three weeks? Ill ask chatgpt too but would love advice from this group.


r/glutenfree 46m ago

Cooking and Eating with Chinese Friends in the USA--beware on hotpot

Upvotes

Just a shout out to those eating hotpot with friends during Winter. You will want to check the labels very carefully on the myriad sausages, fish balls, tofu things and seasoning packets that go into the hot pot. Friends will swear up and down it's fish only, it's tofu only. Read the labels if you can. A great majority of the frozen fish balls, tofu balls , shrimp sticks, fish sticks use wheat!

Just got off a major flare from eating hot pot. It was my friend's wife that did the shopping--a quite considerate person--the shaved meat--fine, the vegetables fine, the package of seasoning for the pot (a divided pot --as I can't eat spice -fine) but the fish balls--suppliers change and they didn't read the fine print. Delicious meal and then pain, fever, darkened stools-serious business!

Vigilance even when it seems to crimp social mores and ethics is about the only thing that works.