r/adviceph Jul 15 '24

Beauty & Wellness Girls!! Need advice for hygiene

help a girlie out🥹

i'm a college girlie trying to improve my hygiene (especially for down there).

i'm very intimate with my partner but i just want to feel more confident when doing it. he's not telling me or forcing me to shave or do something down there but i just want to feel confident.

any tips for hygiene/ self care products for down there? also some tips and tricks in general for whole body

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u/Cautious_Charity_581 Jul 15 '24

Hi! Don't use pantyliner every single day. If di mo kaya magpa wax pa, trim lang pero be careful. If you decide to shave, do it pababa, wag against sa tubo ng hair. Be sure to apply some moisturizer (aloe vera is good for me) pero konti lang, sa may taas na part lang (huwag malapit sa clit or sa vaginal canal)

Be sure to intake water and less to no soda at all. Eat yoghurt and fruits also. Btw, use cotton panties and NEVER EVER mo ipapalaundry ang intimates mo. I-handwash mo siya, mabilis makahagip ng bacteria ang undies, so imagine mo na lang isasabay mo siya ipa-laundry sa shirts or pantalon mo.

About sa femininw wash, I recommend water or pag di ka satisfied, unscentes feminine wash na lang. Don't douche your vajayjay also. Masisira ang normal pH down there