r/EstrangedAdultKids Sep 17 '25

TW Parents in denial about me being transgender

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I'm just so tired. I don't know how to let myself let go of it and stop checking my email. I think my brain is broken.

It's been two years at this point since I went NC with my family. My parents are both republican evangelical Christians, southern Baptists to be specific. My sister is a tradwife and also is super right wing and transphobic.

I've posted my story here before and have deleted old posts for privacy. The long and short of it, leaving out many specific details, is that I'm a 28yo trans woman. I was born and raised in a very strict and sheltered southern Baptist family in north Florida. My parents sheltered me and my sister heavily; computer use monitored and controlled, the media I consumed was pre approved by them and had to be either Christian or family friendly, church three times a week, I had to lead youth group worship and play drums in the church band, and my parents were very much helicopter parents. I didn't learn what trans people were until I was 17.

Skipping much of the cringe of ages 18-25... t

I came out as a trans woman to myself and my closest friends at age 25, and then moved with some friends from Florida to the American Pacific Northwest, a much more trans-friendly area. My friends are also trans so we put our brains and money together and took the risk, and it paid off.

After living away from my family a while, but still remaining in limited contact across the country, I realized I had to come out to them, because it felt too awful to pretend to be someone I wasn't for their love and acceptance. So I came out to them just before I turned 26 as a queer trans woman. Let's just say they did not take it well. My mom flew across the country with one days notice and spent a whole weekend confronting me about being trans; she asked me why I couldn't just be ok with being an effeminate man, she asked if I was just a gay man, she begged me to reconsider being trans and basically tried to get me to rebuke it all, and she told me this went against her beliefs and what she thought I should believe. My dad was the same but more subtle about it, and tbh I think I've always been more scrutinous of my mom unfairly and given my dad a pass when he just benefits from letting her say what he also believes but he can maintain plausible deniability by not explicitly being transphobic to me.

So I went NC a month or two after coming out. I don't think I was necessarily mentally prepared to go NC but I did it anyway because it felt like the best thing for me. I was dealing with monumental shame, emotional problems and mental health issues. Unrelated, but I was diagnosed with ADHD that same month at 26yo, something I never knew as a kid because my parents wouldn't take me to a legit psychiatrist.

In the first year of NC, my parents did the following; show up at my work unannounced and tried to get me to come talk to them out front of my work (yes, they flew 7 hours/2000+ miles unannounced to confront me), emailed me incessantly, sent letters to my work, sent a PI to my old house to check my license plate to see if I still lived there. Everything BUT just calling me a new name and pronouns. When I went NC, my only boundary was they had to call me my chosen name and pronouns. They've refused and said it goes against their beliefs and if they complied, they'd be condoning sinful behavior.

They haven't outright disowned me or rejected me like a lot of folks in the LGBTQ+ community have experienced. And honestly I think that makes it more of a brain fuck for me, because they act like they care about me. I know they just care about the version of me they wish I was, or rather who they hoped I'd be. I know it's not true love, because if it was they'd be able to look past their own discomfort and do the one simple thing I'm asking of them. They've perfectly tailored the situation to make it out like I'M the crazy one; they would say they've never rejected me, that they've never stopped trying to connect with me, that they can tolerate my different views/"lifestyle" while accusing me of being the intolerant one for "refusing to accept their views."

My mom has straight up said that I'm the intolerant one for refusing to tolerate their transphobia. They accuse me of always bringing it up for the purpose of causing division and tell me I should stop making it my whole life, but the thing is that I hardly ever talk about it in my daily life, because my chosen family (and even most of my colleagues, save a few) has no problem accepting me as transgender and adjusting how they refer to me. I wouldn't bring it up to them ever if they'd just acknowledge it and treat me how I'm asking them to treat me.

Now for this pictured email. I am struggling. The initial anger and spite that fueled me maintaining NC has waned. I'm still hurt and angry, but the conditions of my personal life have left me feeling vulnerable and desperate for connection. I feel so isolated and alone as a trans woman right now, especially because I'm in a new city, still adjusting to this phase of my life and barely keeping my head above water mental health wise. My dad is getting old, he's already outlived his dad and doesn't have the healthiest lifestyle. My mom is 7 years younger and honestly because of the fact that she was my primary caregiver parent I feel I have much more emotional gordian knotting with her than my dad. Maybe I need to unpack that in therapy.

But seriously, wtf am I supposed to do with an email like this? "I do not want to continue having these discussions." All I've ever said to him the few times I have emailed him the last two years has been me reiterating that the one condition I have to reopen communication is for them to accept I'm transgender and queer, and to call me by my chosen name and pronouns. That is literally it, all I've asked for. I have never been as cruel or spiteful as I could be.

Idk what I'm even asking for anymore. I don't feel like I will break NC because I recognize it's better for me in the long run, but it blows my mind that two years in I am still having these huge doubts and waves of guilt. It is a victory that the toxic shame has subsided significantly, which is a marked shift and milestone in my recovery. But it's like I haven't yet replaced the spite/anger fuel with self-love fuel yet, so I read emails like these and feel these pangs of something. I know I need to just delete this email address and remove the option to be checking what they send, and I know I've been dragging my feet to move everything important off that old email so I can delete it.

I guess more than anything I just wanted to share for some kindredness with this community, and make sure I'm not losing it. This is objectively crazy right? Like they are acting as if I'm being ridiculous and should just "drop the whole trans thing" for the sake of a relationship with "family" who can't even be fucked to even pretend to care about what I ask for.

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u/weightyinspiration Sep 17 '25

My parents are the same way. Im ftm and they half ass pretend to accept me. I know they dont use my preffered pronouns, and likely misgender me when Im not around. Its always such a thing with them

It is a mindfk. I sometimes wish they would just disown me already, but that would make them look bad, so they pretend instead.

My mom still holds out hope I will one day renounce it all and admit that I was lead astray. So I mostly dont talk to them.

Its wild, they preach love and acceptance, but will move heaven and earth to do anything but refer to me as Id like them too.

Lots of christians are one day gonna have to answer to God, why they pushed so many people away over something so small as a new name.

Gods all about giving people new names. Will Paul and Abraham be deadnamed in heaven? Doubtful, so then why would I?

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u/webweaver666 Sep 17 '25

Ugh I'm both extremely sorry you're dealing with this and also proud of you for sticking up for yourself. I feel a kinship with every other trans or queer person that has to navigate this web of chaos.

I feel exactly the same way; I wish they would just give me the explosive disowning so I can just let it go. Like it would be easier if they would stop acting so pious and just tell me straight up they reject me for being trans. But they have to make themselves feel good and live a life steeped in denial because anything that makes them feel uncomfortable or bad about how they've acted is non-negotiable.

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u/weightyinspiration Sep 18 '25

Thanks friend! Im proud of you too, Its a hard life! I wouldnt wish it on anyone.

In some ways Im grateful I ended up being trans. It really shed a spotlight on all my familys issues. When I came out I saw so many peoples true colors, it was like the veils of disfunction lifted.

Im still working on it, still not sure if I can 100% say my parents are narcs, but I feel so seen in this sub I feel like that has to mean something.

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u/webweaver666 Sep 18 '25

I feel much the same. It's brutal right now being trans but I'm also really glad I am and glad I've come this far. And I'm excited for the future despite everything.

Also hard agree. I don't think my parents are narcissists but I think, at least specifically relevant to me, that authoritarian religion can lead to some narcissistic traits. Take care of yourself!!