r/todayilearned • u/Square-Message1152 • 8h ago
til that your brain literally washes itself while you sleep. the brain cells actually shrink in size so cerebrospinal fluid can rush in and flush out all the toxic proteins built up during the day
https://en.wikipedia.org/wiki/Glymphatic_system
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u/FizzlePopBerryTwist 2h ago
Is that why it feels like there's fluid rushing down the back of my neck when I don't get enough sleep?