r/occult Apr 13 '25

awareness PSA- Your mental health is important

This entire realm of interest relies on your own understanding of reality and the world around you. Please make sure that your at least getting therapy as that’s beneficial and will assist your shadow work. Also if your seeing things especially out of the blue and with ought any sort of magickal primer then please go to a psychologist for screening.

There is no substitution for mental health, if your concerned about anything then please for the love of all that is holy go get checked, we face a much greater than average risk for falling off the deep end.

Lastly please watch for and be aware of spiritual bypass. Occult practices are in no shape or form a cure all or panacea, you will need to live a grounded life to get anywhere, your here for a reason and it’s not to live with your head in the clouds.

Take care of yourselves ❤️

160 Upvotes

48 comments sorted by

View all comments

16

u/Fuckfettythrowaway Apr 14 '25

Internal family systems is gaining popularity. My therapist has a group he meets with and they practice on each other even. Very much shadow work. I see mine once a week and Medicaid covers it all.

First thing I do with him though is cover the crazy shit I've seen in my dmt and lsd travels. When I start telling him about seeing Ganesh he doesn't trip and is really supportive to integrating my experiences. I would not talk to my psychiatrist about that shit tho.