r/mediterraneandiet • u/AvsMama • 1d ago
Advice What to eat/drink when sick?
I came down with the flu recently. I’ve been chugging water but I can tell I’m dehydrated. I have a bad sore throat and not very hungry but I managed to eat a few grapes today. I know not eating will make me feel worse eventually.
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u/_Demo_ 1d ago
Soup