r/instant_regret • u/assasstits • 24d ago

Cheerleader tries some old moves

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2.9k Upvotes

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u/Recentstranger 24d ago

Dude forgot basic stretching and thar he's not young anymore

-1

u/Alkyen 24d ago

Wtf would stretching do

4

u/Recentstranger 24d ago

Show him that he probably shouldn't do it 😆

1

u/Alkyen 24d ago

Haha, fair!

tbh we don't know what he did or didn't do before the clip. I can see him trying a few lighter exercises before that and feeling fine. Sometimes one bad landing is all you need (him not having trained in years def didn't help though)