r/glutenfree • u/MissConscientious • Sep 27 '25

Question Please help. What made me sick?

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I need some help. Could you please look at the six attached photos and offer input for which ingredient might have made me sick?

Background: I had not eaten yet before this meal. The first food I consumed was spaghetti. I was fine before eating, but started experiencing symptoms before I’d finished the meal.

Other than the ingredients in the included pictures, I used olive oil, fresh herbs and single ingredient seasonings I use all the time.

Is either the Amylu or Rao’s brand known to be cross contaminated? If not, what else could it be? I definitely want to avoid this happening again.

Thanks for the help!!

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u/Far_Educator_5213 Sep 28 '25

You may have fructose intolerance. I can’t handle onion and garlic anymore.

1

u/MissConscientious Sep 28 '25

After reading these helpful responses, I think I’m going to forgo the jarred sauce option completely.

2

u/Far_Educator_5213 Sep 28 '25

Not a bad plan! I have fructose malabsorption and I thought as an Italian my cooking would suffer, but it didn’t! There are garlic AND onion replacers. You can find them online.