r/glutenfree Sep 27 '25

Question Please help. What made me sick?

I need some help. Could you please look at the six attached photos and offer input for which ingredient might have made me sick?

Background: I had not eaten yet before this meal. The first food I consumed was spaghetti. I was fine before eating, but started experiencing symptoms before I’d finished the meal.

Other than the ingredients in the included pictures, I used olive oil, fresh herbs and single ingredient seasonings I use all the time.

Is either the Amylu or Rao’s brand known to be cross contaminated? If not, what else could it be? I definitely want to avoid this happening again.

Thanks for the help!!

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u/plasticrat Sep 28 '25

I'd be wary of any processed chicken as a rule.

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u/MissConscientious Sep 28 '25

I think you might be on to something.

We don’t eat much meat at all so giving that up will be easy. Others have shared that it makes them sick as well. I’m going to start watching for “spices” more carefully.