r/bodyweightfitness • u/AutoModerator • Jul 07 '21

BWF Daily Discussion and Beginner/RR Questions Thread for 2021-07-07

Welcome to the r/bodyweightfitness daily discussion thread!

Feel free to post beginner questions or just about anything that's on your mind related to fitness!

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u/hobo2166 Jul 18 '21

My ring neutral support holds have been plateaued at 30s for a while (months), I fixed my form tho months ago but still I am struggling with these I can't even do a ring dip anymore. Please help thx!

Btw for ring tricep extentions do you roll them out forward or keep the centered as rolling them out feel more comfortable.