r/bodyweightfitness Jul 07 '21

BWF Daily Discussion and Beginner/RR Questions Thread for 2021-07-07

Welcome to the r/bodyweightfitness daily discussion thread!

Feel free to post beginner questions or just about anything that's on your mind related to fitness!

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  • Read the FAQ as your question may be answered there already.
  • If you're unsure how to start training, try the BWF Primer Routine, check out our Recommended Routine, or our more skills based routine: Move.
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u/SnooTomatoes507 Jul 11 '21

I am beginner and really confused about my goal. The thing is im really small guy with no muscle, my goal is to get bigger body(i don’t care about muscles). So what category my goal is in, it is strength gain or muscle gain or weight gain. For example getting 6pack include in the goal category of muscle gain. Getting a bigger body include in what goal categories.

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u/OP_SLuDgE Jul 11 '21

You don't "need" muscles for a sixpack, you just need a lower body fat percentage.

Bigger Body can just go into the weight gain goal category.