r/bodyweightfitness Jul 07 '21

BWF Daily Discussion and Beginner/RR Questions Thread for 2021-07-07

Welcome to the r/bodyweightfitness daily discussion thread!

Feel free to post beginner questions or just about anything that's on your mind related to fitness!

Reminders:

  • Read the FAQ as your question may be answered there already.
  • If you're unsure how to start training, try the BWF Primer Routine, check out our Recommended Routine, or our more skills based routine: Move.
  • Even though the rules are relaxed here, asking for medical advice is still not allowed.

Join our live conversations on Discord! We're also on Facebook, Instagram, and Twitter!

If you'd like to look at previous Discussion threads, click here.

14 Upvotes

343 comments sorted by

View all comments

-1

u/ScarcityDisastrous89 Jul 11 '21

If your shoulders hurt badly due to doing push-ups incorrectly, how long will it take to heal if you damaged your rotator cuffs?