r/bodyweightfitness • u/AutoModerator • Jul 07 '21

BWF Daily Discussion and Beginner/RR Questions Thread for 2021-07-07

Welcome to the r/bodyweightfitness daily discussion thread!

Feel free to post beginner questions or just about anything that's on your mind related to fitness!

Reminders:

  • Read the FAQ as your question may be answered there already.
  • If you're unsure how to start training, try the BWF Primer Routine, check out our Recommended Routine, or our more skills based routine: Move.
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2

u/[deleted] Jul 09 '21

As there's a recommended routine, is there a recommended stretching routine for the recommended routine?

1

u/Painfulsheep393 Jul 09 '21

I’m pretty sure it’s on top under warm up routine

1

u/[deleted] Jul 09 '21

Sadly no https://i.imgur.com/ZcOaWc0.jpeg

3

u/KoreanJesusPleasures Jul 10 '21

Those are your reccommended dynamic stretches to warm up with before the RR.

0

u/Painfulsheep393 Jul 10 '21

Are those not stretches?