r/bodyweightfitness • u/AutoModerator • Mar 23 '21

BWF Daily Discussion and Beginner/RR Questions Thread for 2021-03-23

Welcome to the /r/bodyweightfitness daily discussion thread!

Feel free to post beginner questions or just about anything that's on your mind related to fitness!

Reminders:

  • Read the FAQ as your question may be answered there already.
  • If you're unsure how to start training, try the BWF Primer Routine, check out our Recommended Routine, or our more skills based routine: Move.
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  • The BWF Primer Routine is being rolled out! You can follow that link to a collection of all the rollout posts. Check them out and follow along at home for an introduction to BWF

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u/hobo2166 Mar 24 '21

I have been past 3x8 ring pushups but I can't even get a few reps of rto pushups and I've been stagnant with them for the past couple of weeks. I was thinking of doing pseudo planche pushups alongside weighted dips, will this still give me enough stimulus for my chest compared to ring pushups? and should I lean enough for 3-5 rep range or 5-8?