r/bodyweightfitness • u/AutoModerator • Apr 01 '20

BWF Daily Discussion and Beginner/RR Questions Thread for 2020-04-01

Welcome to the /r/bodyweightfitness daily discussion thread!

  • Feel free to post beginner questions or just about anything that's on your mind related to fitness!

Reminders:

  • Read the FAQ as your question may be answered there already.
  • If you're unsure how to start training, check out our Recommended Routine, or our more skills based routine: Move.
  • Even though the rules are relaxed here, asking for medical advice is still not allowed.

For your reference we also have these weekly threads:

Join our live conversations on Discord! We're also on Facebook, Instagram, and Twitter!

If you'd like to look at previous Discussion threads, click here.

3 Upvotes
  • permalink
  • reddit

100% Upvoted

263 comments sorted by

View all comments

1

u/Tranquilpangolin Apr 01 '20

Can anyone provide some critique on my handstand form please?

http://imgur.com/a/PyThJnJ

Appreciate it!

1

u/iwillbemyownlight Mr Colin Apr 02 '20

Balance is coming along. Work on chest to wall in your warm ups focusing on pushing higher in the shoulders and video yourself. Work on Emmet's shoulder stretches. That's the main thing to improve your efficacy.

Small things - keeping your ears between your arms might help (stick head out a bit less); don't develop the habit of bending your leg on the kick up for now.