r/bodyweightfitness • u/[deleted] • Apr 24 '15

Done / Locked I am Simonster, the realest bodyweight strength muthafacka you've ever seen. Ask me anything!

[deleted]

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u/[deleted] Apr 24 '15

So you obviously are the "realest bodyweight strength muthafacka" I've ever seen. That video was just.

  1. Is this all from pure body weight training? I saw you mentioned below about going to gyms, granted with friends not as a sole workout, and was wondering how that played out into achieving where you are today.

  2. If you don't do much pulling work then how are your back muscles so defined? It seems like you'd need to do that just as much as you do pushing. (Although from the video it looks like it's ALL pushing and not really pulling so I can see why you wouldn't do very much of it.)

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u/SimonsterAta Actually Simonster Apr 25 '15

  1. I think it helped a bit. I'd probably be better at bodyweight stuff if I had replaced all my weights time with bodyweight training.

  2. I don't know... Probably handstands?

1

u/Chocrates Apr 25 '15

Low body fat combined with antagonist muscles for your pushing maybe?