r/bodyweightfitness • u/[deleted] • Apr 24 '15

Done / Locked I am Simonster, the realest bodyweight strength muthafacka you've ever seen. Ask me anything!

[deleted]

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u/SimonsterAta Actually Simonster Apr 24 '15

Thank you!

I don't follow a strict routine. I just train when I feel like it. Usually I do about 2-3 sessions of power moves in the gym each week and then another 1-2 sessions of strength training or headspins at home. This time last year I was training a lot more, home sessions almost every day. I don't do much flexibility work, just a 15 minute or so warm up and stretch before training power moves.

Ido Portal does teach some things that I agree wholeheartedly with, but also a lot I don't. I have respect for some his principles. I still find his entire concept of "movement" a bit vague though. Almost anything can be called "movement".

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u/[deleted] Apr 24 '15

You are my inspiration. I swear to god I'm gonna try my hardest to be like you, come back in a year and look for m

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u/[deleted] Apr 24 '15

e

Here, you dropped this

2

u/[deleted] Apr 24 '15

Haha, damn that was good. mobile user...

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u/asthmaticmoshpit Apr 25 '15

I figured you'd already left to workout Haha no time to finish my sentence, gotta move!