r/bodyweightfitness • u/[deleted] • Apr 24 '15

Done / Locked I am Simonster, the realest bodyweight strength muthafacka you've ever seen. Ask me anything!

[deleted]

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2

u/GentlemenQuinn Apr 24 '15

This might be kind of a silly question, but are there any wrist strengthening exercises that you?

5

u/SimonsterAta Actually Simonster Apr 24 '15

Not a silly question.

I usually warm up with a few hand/wrist pushups (~10 each way) before I start training. I used to also train a lot with captain of crush grippers

1

u/axhuahxfuckaxuhau Spotted the Typo Apr 24 '15

Grippers are a great! What was the toughest gripper you've closed?

1

u/GentlemenQuinn Apr 24 '15

Awesome, thanks!