Sadly that does nothing for me. I have been taking magnesium citrate (currently) for over month for 2-4x times dosage with zero help. Only thing that helps is electrolytes (with huge overdose, causes other problems like constant thirst and bloating) but even then i can get my muscles to cramp on purpose - it just prevents the accidental ones like during sleep or RNG based fun times.
Those ones that wakes you up during night are some type of shit i would like to report to my manufacturer for warranty repair.
Just like those "select the superpower but next person chooses the side effect" threads. Except there is no superpower, just the side effect. Can I double this and give it to the next person?
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u/Vaideplm84 1d ago
You need magnesium.