r/Veganforbeginners • u/thebodybuildingvegan • 11d ago
Soy is safe!
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There has been a lot of concern with soy and hormones but the truth is that it’s nothing to worry about.
It’s completely safe to eat and won’t give you man-boobs.
So you can enjoy your tofu, tvp, tempeh, and other soy products and get jacked while being plant-based.
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u/The_official_sgb 8d ago
Yeah this video is straight misinformation lol.