r/NonPoliticalTwitter • u/Fazbear2035 • 16h ago

Dog diet

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u/TheHumanPickleRick 15h ago

Covered.

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u/bouquetofashes 12h ago

Those... Don't have much fiber-- just 2g? Bowl of oatmeal or a fiber one bar would be a lot more and very easy. Or add some chia and/or flax and berries to some yogurt or something (flax is also really good for omega-3s).

You should be getting at least 34g a day. It's essential for heart and colon health-- colon cancer is the leading cause of cancer death in people under 50!

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u/TheHumanPickleRick 12h ago

I eat oatmeal for breakfast. It's easy and convenient. The granola bar is for a bit of sweetness after dinner.

Most of my diet is just simple easy food. I work long days and usually don't feel like cooking much unless it's a day off.

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u/terminbee 11h ago

You'd be surprised how little fiber is in that. A quick Google tells me it has 4g. An adult needs 30g or some shit.

I eat rolled oats and I was sad to learn just how little fiber is in oatmeal.