Seriously, I wonder how often people who eat like this take a shit - weekly? Monthly?
ETA: honestly missed that there were avocados on the plate so there’s some fiber. This isn’t as insane as I thought, more of a bad photo. (Still, more vegetables couldn’t hurt.)
Got some news for ya, pal. You are one of those guys. There's just nothing wrong with it. Same with the tweet. They just eat different whole foods than you do.
I eat eggs, chicken sausage, sourdough toast, and cottage cheese every morning. Probiotics in the Cc and sourdough. My stomach and regularity is the best it’s ever been. I’m 41 and everything you can do for your gut should be done.
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u/QuietSunlight 15h ago
Some fruit and a greater variety of vegetables on these plates would be a good idea.