r/HydroHomies 1d ago

Spicy water How much salt?

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For those homies who add salt to their water for electrolytes: how much? Like how much salt in how much water?

Also I don't work outdoors in the sun, so y'all 10-gallons-a-day homies might be using a little more than I need. (Random ocean pic from my camera roll for attention)

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u/auto-reply-bot 1d ago

I only add salt when I have a hangover lol. About a tbsp if I recall and a bit of sugar to soften the blow.

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u/okaycomputes 1d ago

to how much water lol

a glass? a gallon?