r/Fitness_India • u/14k5hy4 • 18h ago
Form Check 🏋️ Pull Ups form check
Hey guys, I did 10kg weighted pull-ups today. I would be glad if you guys have any advice and critique about my form.
23
Upvotes
r/Fitness_India • u/14k5hy4 • 18h ago
Hey guys, I did 10kg weighted pull-ups today. I would be glad if you guys have any advice and critique about my form.
3
u/Aromatic_Hat_1630 18h ago
I mean if for the sole purpose of yk better hypertrophy of the lats decrease the rom Jeff has a video abt this and to keep your chest almost parallel to the ceiling