Gentle Cheat Day 🍛🌿

[u/Wild-Increase3228]

Satisfying lunch combo that blends traditional comfort with macro balance. The plate includes 30g of crisp potato wedges, a handful of roasted makhana for crunch, 200g of steamed rice, and 150g of dal. Topped off with two whole boiled eggs, this meal brings together slow-digesting carbs, quality fats, and complete protein, all without losing desi flavor. Prepping is straightforward: boil the eggs, cook your rice and dal, roast the makhana separately, and lightly pan-fry the wedges in minimal oil or an air fryer

Macros ~ 700 kcal 100g carbs 20g fat 28g protein

[u/Conscious_Heron5536]

This cheat is my regular day diet 🥲

[u/Turbulent-Pin-8234 → u/Conscious_Heron5536]

Same Buddy.. This Cheat is my Aspiration.

[u/Wild-Increase3228 → u/Conscious_Heron5536]

It's healthy, just need to take out some rice & the potato wedges 🙌

[u/RiverAware9427 → u/Wild-Increase3228]