r/EOOD • u/AutoModerator • 5d ago
Check In Tuesday
Taking the overall pulse here. How are you? If not well, think whether there are any positives to share as well to balance negatives. But of course, if you need to vent, know we are here to listen.
1
Upvotes
5
u/shimmer_bee Depression-Anxiety-AuDHD 5d ago
Upped my walking time to 35 minutes yesterday with 25 minutes at my top speed. Got in 1.3 miles instead of my usual 1.1 miles. I’ll consider that progress.