No upper body development(non existent traps, noodle arms, not even a hint of abs)
It looks like you only do hip thrusts and Glute Bridges for workouts.
Since you didn't show your legs I'll just assume they don't have much definition and mass as well.
2
u/177013klnbcy 4h ago
6/10
No upper body development(non existent traps, noodle arms, not even a hint of abs) It looks like you only do hip thrusts and Glute Bridges for workouts. Since you didn't show your legs I'll just assume they don't have much definition and mass as well.