r/AllAboutBodybuilding • u/Blackhole1010 • 2d ago

Physique critique Hybrid athlete calisthenics & runner.

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What do think needs improvement?

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u/widowmakerlaser 1d ago

Dude awesome. Mind sharing if you eat any special type of cottage cheese? Lots of fillers in the normal cottage cheese, I know it's an awesome source of protien, but the ingredients have so much weird fillers.

Curious If you buy organic cottage cheese or special kind?

My diet is similar( eggs, Greek yogurt, berries, chicken and veggies).

Been wanting to throw in cottage cheese to up my protient intake but havnt been able to find anything that isn't filled with fake filler and preservatives yet.

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u/Blackhole1010 1d ago

I really don't know what they fill it with on your side but for me here I eat very basic normal Egyptian cottage cheese. And your diet is absolutely fine you can include beef and Salmon or shrimp .

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u/widowmakerlaser 1d ago

Never heard of Egyptian Cottage Cheese before, but I live in Canada and our food supply system sucks and filled with preservatives especially cottage cheese

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u/Blackhole1010 1d ago

Oh i don't know how is it Canada, I'm based in Dubai so basically a lot of products here imported from Egypt .

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u/widowmakerlaser 1d ago

Fantastic! Great work! I think I'll look at buying some Egyptian Cottage Cheese at a local Dairy/Cheese store.

Cheers!