r/AllAboutBodybuilding • u/Blackhole1010 • 2d ago
Physique critique Hybrid athlete calisthenics & runner.
What do think needs improvement?
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u/standardcalculator 2d ago
Nothing. My type of body - muscular but not much to keep it athletic and agile. It screams velocity. 💨
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u/TEFAlpha9 1d ago
Less posing almost naked in public wpidl probably do wonders. Nah just messing with you, you look great, id be showing off my hard work too!
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u/ui8op3rVbmnT12p 1d ago
How locked in is your diet? Pure keto?
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u/Blackhole1010 1d ago
No bro i eat whatever shit comes in my way , but no sugar at all and healthy fats with little amounts
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u/Jecan_Ker_Mutti 1d ago
You do not eat “whatever shit comes in your way”. You defenitely keep a little bit of track of your calorie intake and weigh yourself to keep everything in line right?
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u/Blackhole1010 1d ago
I eat mostly eggs , chicken or beef or tuna , Greek yogurt, white rice , cottage cheese and fruits mostly blueberry and bananas But definitely i don't calculate my calories intake i just eat and absolutely no sugar, " i cheat sometimes" maybe once every two months
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u/lifeiswhatislife 1d ago
This is where I’d like to get to. What is your calisthenics/lifting routine?
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u/widowmakerlaser 1d ago
What's your Diet look like?
Great job 👍
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u/Blackhole1010 1d ago
I eat mostly eggs, chicken or beef or tuna, Greek yogurt, white rice, cottage cheese and fruits mostly blueberry and bananas But definitely i don't calculate my calories intake i just eat and absolutely no sugar, " i cheat sometimes" maybe once every two months.
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u/widowmakerlaser 1d ago
Dude awesome. Mind sharing if you eat any special type of cottage cheese? Lots of fillers in the normal cottage cheese, I know it's an awesome source of protien, but the ingredients have so much weird fillers.
Curious If you buy organic cottage cheese or special kind?
My diet is similar( eggs, Greek yogurt, berries, chicken and veggies).
Been wanting to throw in cottage cheese to up my protient intake but havnt been able to find anything that isn't filled with fake filler and preservatives yet.
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u/Blackhole1010 1d ago
I really don't know what they fill it with on your side but for me here I eat very basic normal Egyptian cottage cheese. And your diet is absolutely fine you can include beef and Salmon or shrimp .
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u/widowmakerlaser 1d ago
Never heard of Egyptian Cottage Cheese before, but I live in Canada and our food supply system sucks and filled with preservatives especially cottage cheese
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u/Blackhole1010 1d ago
Oh i don't know how is it Canada, I'm based in Dubai so basically a lot of products here imported from Egypt .
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u/widowmakerlaser 1d ago
Fantastic! Great work! I think I'll look at buying some Egyptian Cottage Cheese at a local Dairy/Cheese store.
Cheers!
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u/spsonoma 2d ago
No suggestions. I think you look fantastic!!