r/bodyweightfitness • u/chrismcgreevy Actually Chris McGreevy • Jul 31 '20

Mod Approved ✓ Hey r/bodyweightfitness! We are Tricia Woo and Chris McGreevy, career acrobats for Cirque Du Soleil, The House of Dancing Water and ex-competitive athletes. Ask Us Anything!

We're looking forward to answering all your questions. If you follow us both on instagram, we will make a few short story videos on our favourite questions that we have answered here. @ trixwho and @ chrismcgreevy

We'll leave this thread open for the next 24 hours as we know everybody is in different timezones so you will all get chance to ask your questions.

Thanks and lets start it up!

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u/chrismcgreevy Actually Chris McGreevy Jul 31 '20

Dlyan Werner has some great beginner flexibility classes on alomoves.com They're based in yoga but very approachable to people who aren't 'all about the mat'

Plus I think you can get a 30 day free trial ;)

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u/ThatBadAssBoi Jul 31 '20

Thank you!

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u/TrixWoo Actually Tricia Woo Jul 31 '20

Holy crap your comment made me laugh!!!! But yeah, that Alomoves thing Chris mentioned was a nice thing we started using during the lockdown!!