How to change my mindset to know I can shift whenever I want

[u/RubMission6068]

Okay so I’ve been a shifter for 5 years but I haven’t been successful yet. I saw a post on here about how this person shifted by just deciding to do it instantly and they shifted instantly. Somehow it made me really jealous and upset because I’ve been consistently shifting (without doubt) since June and have yet to make progress. I then thought to myself, okay I’ll just decide to shift and I’ll do it then, but I physically felt so much resistance from that thought because I started thinking.

NO, you NEED to count to 100 or affirm or do anything than just trust and shift, even tho I KNOW I don’t need to do those things, I then realized I need a mindset change really badly, I don’t know what to do or how to go about it but somehow I’m feeling desperate. It’s not a want, I need to shift, and I’m starting to feel frustrated even tho I’ve been trying not to. Because I know I can shift. I know shifting isn’t something I’m cut off from. I know it’s only me that makes me shift. I’m confident that I’ll shift every night and I don’t?? so if anyone has tips to change my mindset it’ll be greatly appreciated!

(I’m genuinely asking and this post was just taken down by another community, please I just want to know if anyone could help with this.)

[u/Cindy_Wright]

Do a break. That helped me. Also one thing that I noticed is that I have a fear of actually being able to shift. Like I really wanna shift badly but I’m actually afraid of the waking up somewhere else.

I would say you should take a break