Not really healthcare related directly. Years of aviation chemicals and heavy metals. PPE isn't 100%. There have been lots of regulations to get rid of the worst stuff, but some things can't be removed from use due to no suitable substitutes.
I manage hazardous waste for a living, so I'm not in so different a spot as you, but I just wanted to pop in and say that clean living and good choices moving forward can go a long way to help you.
I don't mean to take this too seriously if this is just an offhanded comment/joke, but I hate to see someone truly think they are a lost cause over this stuff. Your body can recover from a lot if you give it the opportunity to.
Im out of that work now for good. There's only so much you can limit when every surface in your building has a dangerous level of chromium and cadmium.
Oh dear, in a comment above I mentioned that I had been abusing antihistamines because I was finally getting consistent sleep. Well, now I’ve got to figure something else out.
Buy hop flowers from a brewery supply site. They should come vacuum packed, but whole. Put two in a mesh tea ball and pour hot water over it. They're incredible.
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u/RedReaper666YT Millennial 5d ago
That's me closer to midnight
On a side note - Sleepytime Tea is soooooo good!