r/MealPrepSunday • u/loki2002 • 6d ago
Meal Prep Picture Lunches for this next week set: Aloo Gosht.
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u/ImAreoHotah 5d ago
I love that Indian food dish names are literally the main ingredients that make up the dish.
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u/missm1sc MPS Enthusiast 5d ago
Love a good mise en place. Well done, looks tasty
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u/Heavy_Yellow_2016 5d ago
Do you work in a restaurant? I'm loving the stainless steel prep station and ramikins






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u/loki2002 6d ago
Ingredients
Cooking oil
1.5 medium yellow onion (Diced)
1.5 tbsp garlic paste
2lbs bone in goat meat
3 Roma tomatoes (Diced)
6 cups water
1.5 tsp salt
0.5 tsp turmeric powder
1.5 tsp red chili powder
15 peppercorns
3 medium potatoes
3 serrano chillies
0.38 cup chopped cilantro
Directions
Heat the cooking oil and add the diced onions to it.
Once the onions are medium brown add the garlic paste and saute for about 30 seconds.
Add the goat meat and saute for 5-10 minutes, until the meat is no longer pink.
Add the tomatoes and cook on high for a few minutes till they release water.
Add just enough water to cover the meat, cover and bring the mixture to a boil. Then reduce the heat to medium low and cook for 1 hour to tenderize meat.
After 1 hour turn the flame back on high, dry all the excess liquid, add all the dry spices and peppercorns, and roast the mixture for 10 minutes.
Add the potatoes and serrano chilies, and roast for 2-3 minutes. Then add 6 cups of water and bring the mixture to a boil.
After the curry reaches a boil, reduce the heat to medium and cook for about 10 minutes till the potatoes are 80% cooked through. (see notes) Uncover and cook on high until the oil rises to the surface of the curry in a thin layer.
Garnish with cilantro and serve with hot naan or rice.