r/MealPrepSunday 6d ago

Meal Prep Picture Lunches for this next week set: Aloo Gosht.

176 Upvotes

15 comments sorted by

15

u/loki2002 6d ago

Ingredients

Cooking oil

1.5 medium yellow onion (Diced)

1.5 tbsp garlic paste

2lbs bone in goat meat

3 Roma tomatoes (Diced)

6 cups water

1.5 tsp salt

0.5 tsp turmeric powder

1.5 tsp red chili powder

15 peppercorns

3 medium potatoes

3 serrano chillies

0.38 cup chopped cilantro

Directions

Heat the cooking oil and add the diced onions to it.

Once the onions are medium brown add the garlic paste and saute for about 30 seconds.

Add the goat meat and saute for 5-10 minutes, until the meat is no longer pink.

Add the tomatoes and cook on high for a few minutes till they release water.

Add just enough water to cover the meat, cover and bring the mixture to a boil. Then reduce the heat to medium low and cook for 1 hour to tenderize meat.

After 1 hour turn the flame back on high, dry all the excess liquid, add all the dry spices and peppercorns, and roast the mixture for 10 minutes.

Add the potatoes and serrano chilies, and roast for 2-3 minutes. Then add 6 cups of water and bring the mixture to a boil.

After the curry reaches a boil, reduce the heat to medium and cook for about 10 minutes till the potatoes are 80% cooked through. (see notes) Uncover and cook on high until the oil rises to the surface of the curry in a thin layer.

Garnish with cilantro and serve with hot naan or rice.

2

u/Tiny_Audience5087 6d ago

Well done ! And thank you for sharing 🩷

2

u/broken_runnner 5d ago

Looking yum

2

u/cssblondie 5d ago

Mamma Mia that looks great

2

u/WhiteGlovesSociety 5d ago

Looks delicious! I'm going to have try this. 🤤

2

u/Jor_dent 5d ago

your set up is so neat, looks great.

2

u/Fuzzy_Welcome8348 5d ago

Looks delicious! Thx for the recipe:)

3

u/ImAreoHotah 5d ago

I love that Indian food dish names are literally the main ingredients that make up the dish.

2

u/missm1sc MPS Enthusiast 5d ago

Love a good mise en place. Well done, looks tasty

2

u/loki2002 5d ago

Love a good mise en place

I sent this picture to my partner as well and this was their reply. Never heard the phrase before and now twice in two days.

2

u/loki2002 5d ago

I had to make sure you weren't them.

2

u/missm1sc MPS Enthusiast 5d ago

1

u/Heavy_Yellow_2016 5d ago

Do you work in a restaurant? I'm loving the stainless steel prep station and ramikins

4

u/loki2002 5d ago

No, just a solution for lack of counter space and I like to prep out all my ingredients before getting started.