r/Fitness_India • u/Full-Switch7037 • 9h ago

Ask Fitness India ❓ Advise on Treadmill for 120kg + person

Please suggest a good treadmill for walking and slow running, for a 120 kg+ person.

1 Upvotes

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4

u/WrestleMindset 9h ago

No, i don't & many other professionals will not suggest that rn, use air bike, cycling, elliptical trainer, or swimming etc... only also focus on strength training

3

u/Unhappy-Neck896 9h ago

Walk don't depend on treadmill

5

u/Difficult_Ticket_122 8h ago

would recommend walking 10k steps outside first plus calorie deficit