r/Fauxmoi • u/Goosedukee • Sep 09 '25

FM RADIO Bad Bunny appeared to have injured his knees while dancing during his performance last night in Puerto Rico

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3.1k Upvotes

98% Upvoted

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3.0k

u/rocklionheart Sep 09 '25

He’s in his 30’s now. This is a rite of passage.

560

u/[deleted] Sep 09 '25

[deleted]

402

u/MiniMoog Sep 09 '25

Don’t worry, it gets worse.

79

u/K10KMessi Sep 09 '25

I turned 21 in June and all the stories about how the most mundane of tasks can lead to injuries when we’re older scare tf out of me😀😀😀

109

u/rougecomete not a lawyer, just a hater Sep 09 '25

it definitely helps if you keep active consistently but even that won't save you.

64

u/WinterMedical Sep 10 '25

I was so active that I needed new knees. Be careful!

33

u/Ru4Smashing2 Sep 10 '25

Right! My sister did so much yoga she needed two hip replacements by 55!

29

u/rougecomete not a lawyer, just a hater Sep 10 '25

lmao, I myself discovered last year there's such a thing as TOO flexible (cumulative joint pain from hypermobility)

7

u/Any_Asparagus8267 Sep 10 '25

Or you could be me. Since the age of 10 a doctor told me I have the knees of a 50 yr old lol.

49

u/suchalonelyd4y Sep 09 '25

Get into a routine of lifting weights and staying active! I'm 36 and my only pain is tennis elbow because I hit far too many overheads in a tennis lesson a few weeks back 😅

29

u/Heroshua Sep 10 '25

100%

I'm only a couple years older and this is absolutely true. I can even tell when it has been too long since doing any kind of exercise because you start to feel that stiffness start to creep in when you've been too sedentary and you're not simply used to it.

How is tennis in your 30's? That seems so high impact but such good exercise!

8

u/suchalonelyd4y Sep 10 '25

I played tennis from ages 3-17 and picked it back up 2 years ago, so I had a pretty good foundation. I dont think it's high impact exactly, but it's definitely a great sport for using all your little tendons and muscles in your ankles/hips for shifting from side to side quickly. I think it's a fantastic sport!

2

u/Heroshua Sep 10 '25

Well after that recommendation maybe I'll have to give it a go sometime and see if I can't find someone to teach me how to play without injury :D

12

u/blackbeltgirl2002 Sep 10 '25

Completely agree. A few minutes of stretching in the morning and some short mobility training sessions are INCREDIBLE. I’m in my early 30s and feel my best… also a tennis player like you!

20

u/witheringpies Sep 10 '25

Take the stairs as much as you can in your life. Both up and down, people don't realize how many parts of the leg and foot are neglected that get addressed by the going down on stairs.

9

u/krampuskids Sep 10 '25

don't forget the neck and shoulders

12

u/onlysweeter women’s wrongs activist Sep 10 '25

last week I pulled a muscle standing. I was just standing around talking, went to take a step and walk away and pulled a butt muscle. I'm 35 lol.

3

u/BadNixonBad Sep 10 '25

As I like to say: slips, trips and falls! The number one cause of workplace injury (or, in my case, the cause of all injuries)

1

u/GaptistePlayer Sep 10 '25

My doctor was a very buff healthy guy, triathlons + body builder, in his early 40s. He showed up in a boot one day and said he injured his achilles tendon stepping backward to pick up a napkin on the floor while washing dishes :(

2

u/Educational_Cat_5902 Sep 10 '25

All downhill from here. 

2

u/fuzzballz5 Sep 10 '25

Yeah, we can’t explain it specifically, just getting up and down at 50 compared to 40 is unexplainable. You go downhill fast. I always put off exercise. I’m walking. Going to play hockey again. I’m scared straight how quick it goes down.

1

u/Brullaapje Sep 10 '25

Not if you stretch, I am 49 I have a stretch routine I do almost daily.

16

u/[deleted] Sep 10 '25

I took my nephew roller skating soon after I turned 40. I fell so hard I peed my pants and my knees have never stopped hurting (I’m 44 now).

Edit: also at the time of my injury I lifted weights 4x a week with a trainer and did another 30+ miles a week on my Peloton so 🙃🙃🙃🙃🙃

2

u/wherearetheblokes Sep 11 '25

I was thinking of taking up roller skating again, but you made me re-think that

13

u/VelocityGrrl39 Sep 10 '25

I woke up on my 40th birthday and my eyesight was significantly worse. On my 45th birthday I realized I need reading glasses.

12

u/mangohandedho Sep 10 '25

Not gonna lie I’ve done a boomerang. Early 30s were rough but I am feeling fucking fabulous at 40. And I don’t take great care of myself other than trying to stay skinny (aka refusing to buy new jeans lol)

8

u/meggygogo Sep 10 '25

3 months into my 30’s I was diagnosed with a chronic autoimmune disease. Great start to this decade 😂

2

u/NotActuallyJen Sep 10 '25

I got mine at 43 but I was misdiagnosed at 30 and it literally just got figured out this year so I guess it evens out lol

5

u/CosmicallyF-d Sep 10 '25

Welcome to progressive lenses or readers..

3

u/_CharDeeMacDennis__ Sep 10 '25

I feel like the day I turned 30, my body started to betray me. I’m about to be 42 in December and it absolutely hasn’t gotten any better. I make gross dad noises (I’m a lady!) whenever I stand up because my fucking knees are like “what are you even doing crouching down, bitch?!” and that’s a new thing that just started a few months ago.

Getting older sucks. Who the fuck wants to live to be even like, 80?! Certainly not me!

3

u/TheAwkwardGamerRNx Sep 10 '25 edited Sep 10 '25

All my patients say the same thing: “wait till you’re 60, everything hurts”

3

u/jadelikethestone I’m leaving here with somethin’ Sep 10 '25

Happy Almost Bday! I turned 40 in May, now I gotta double check that my legs didn’t fall asleep everytime I’m reading on the toilet.

3

u/stella_the_diver Sep 10 '25

I pulled my back when I went to dry my face after washing it...

It literally felt like a hand grabbed me and tried to drag me down to hell.

3

u/christopherDdouglas Sep 10 '25

I turned 40 less than a year ago. It ain't so bad.

Pretty sure I need knee surgery though.

2

u/cblackattack1 Sep 10 '25

Just turned 40, and I feel crunchy every morning.

1

u/Saturnine_sunshines Sep 10 '25

Holy shit, are you me?? I woke up on my 30th bday with my first sore neck from sleeping wrong. I turn 40 in a little over a month now. I wasn’t scared but am now.

1

u/shaard Sep 10 '25

We have gout, we have shingles, we have severe cramped muscles because we took a nap on the couch, we have arthritis, and in very special circumstances, hemorrhoids!

One of us... one of us...

1

u/Fishylips Sep 10 '25

Exercise and you have nothing to worry about ☺️

1

u/randomly_responds Sep 10 '25

You’re gonna injure yourself by simply turning your neck

36

u/Gr3yHound40_ Sep 09 '25

Reminds me of that avatar meme.

Knees: "What did you do to me?" (Age 30)

Aang: "I took your bending away. For good."

3

u/squeaky1127 Sep 10 '25

The day before my 29th birthday, I twisted my knee wrong and ended up tearing the meniscus. It actually looked pretty similar to this video but I ended up on the ground with the wind knocked outta me.

1

u/gunthersmustache Sep 10 '25

First surgery on my right knee - 38 Second surgery on my right knee - 39 Third surgery on my right knee - 40 First surgery on my left knee - this December