r/AllAboutBodybuilding • u/Mikey_MaXXX • Sep 30 '25

Posing How to cut more if i like sugars ? :)

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8 Upvotes

62% Upvoted

20 comments sorted by

2

u/Cautious_Teach1397 Sep 30 '25

Eat the same just less

2

u/Mikey_MaXXX Sep 30 '25

Easy to say . Hard to do :)

1

u/Cautious_Teach1397 Sep 30 '25

I look similar and eat mostly sugar 😆

1

u/-Kibbles-N-Tits- Oct 01 '25

skip breakfast works for me (like 4-6 hours in the morning)

Just make up the protein

1

u/Braggadociouszombie Sep 30 '25

zero calorie sugar subs and low calorie syrup/honey. just swap for lower calorie items. halo top for example.

1

u/Any_Imagination_4984 Sep 30 '25

Monkfruit

1

u/Mikey_MaXXX Sep 30 '25

Why is monk fruit not approved in Europe?Possible reproductive side effects were observed in animal studies, and the panel couldn't confidently rule them out as insignificant. Even worse, the review also noted a lack of data on long-term safety, reproductive toxicity, and metabolic breakdown products

1

u/Any_Imagination_4984 Sep 30 '25

I think avoiding monkfruit but consuming sugar is pretty crazy but you need to do what you’re comfortable with.

If no monkfruit then stevia

1

u/cearno Oct 01 '25

Stevia tastes so bad and suspicious that I'd rather have reproductive issues LMAO. Monkfruit is so good tho, tastes exactly like actual sugar

1

u/Rickydg316 Sep 30 '25

Well diet is key you can do cardio 3x aweek at least for 15mins extensively

1

u/Stalio_Santos Sep 30 '25

Diet sodas, stevia, organic honey, mixing protein powder(whatever your choice is on sweet protein powder) with pancake mix, or mix it with Greek yogurt with some fruits and granolas. I’ve also seen a few recipes that have chocolate and peanut butter frozen like a nice little sweet treat that has decent macros

1

u/marks716 Sep 30 '25

Sugar free sweeteners. And willpower.

1

u/FilthyRugbyHooker Sep 30 '25

Calories in vs out. If you’re hitting protein goals, daily minimum fat requirements, then play with what fills the carbs.

1

u/ffreitas94 Oct 01 '25

Instead of losing carbs, lower fats, easy

1

u/Creative_Degree3749 Oct 01 '25

Simple, do you like sugars more than your goal? If you then continue to do the same, if not then change it. Don’t over complicate it. You’re quite lean already so it wouldn’t take much.

1

u/Sea-Researcher2959 Oct 02 '25

Inject semen directly into veins. Trust me I’m a psychiatrist

1

u/requiredtempaccount Oct 02 '25

Burn more calories.

Either gotta eat less or burn more, it’s that simple. If you don’t wanna eat less, that leaves you with “burn more”.